Using joints wisely (EDS/arthritis folks, wonderful guide)

This is by far one of the best tips articles I have ever seen, especially for those of us with EDS and/or arthritis.

I linked it straight to a particular page, but if you scroll around, you will see they also have a multitude of very helpful pages. I think overall this is one of the best educational sites I've ever found.

I know we are not all able to work outside the home, but there are also tips for car, kitchen, bedroom, bathroom, laundry, etc.

UW Medicine - Orthopaedics and Sports Medicine